AVOLUTION.
Health & Longevity
The Gut Reset: A 90-Day Plan for Digestion and the Microbiome
Ninety days to work out what your gut actually tolerates.
£24
What you’ll get
- A 90-day calendar for finding what your gut tolerates
- How to reintroduce foods one at a time and track the response
- Building up fibre gradually so it helps rather than hurts
- The symptoms that mean you should see a GP, not follow a guide
About this guide
A structured ninety-day elimination and reintroduction plan to identify what you tolerate, alongside fibre laddering, fermented foods and a simple way to track symptoms.
Q Coming soon
Timing, format, what’s next.
When will it be ready?
It is being written now. Guides go on sale one at a time, and only once they are finished and checked. Use Notify me above and you get one email the day it lands.
What format will it be?
A PDF, so it opens on any phone, tablet or laptop. Kindle readers can send it to their Kindle too.
Can I buy something today?
Sculpted: The 12-Week Aesthetic Blueprint is on sale now, with a 30-day money-back guarantee.