
Mindset & Discipline
Attention: 30 Days to a Less Distracted Mind
Rebuild the ability to concentrate for more than ten minutes.
£29
What you’ll get
- A 30-day plan to cut the constant pull of your phone
- An audit of what you read, watch and scroll, and what to keep
- Deep-work blocks that fit around a normal job
- Small environment changes that make focus the easy option
About this guide
A thirty-day reset for a scattered mind: auditing what you consume, cutting compulsive phone and feed use, and rebuilding the ability to work on one thing for a long stretch.
Timing, format, what’s next.
When will it be ready?
It is being written now. Guides go on sale one at a time, and only once they are finished and checked. Use Notify me above and you get one email the day it lands.
What format will it be?
A PDF, so it opens on any phone, tablet or laptop. Kindle readers can send it to their Kindle too.
Can I buy something today?
Sculpted: The 12-Week Aesthetic Blueprint is on sale now, with a 30-day money-back guarantee.
AVOLUTION.